Skip to main content


We all overthink at times, but it becomes a problem when overthinking starts getting in the way of us making good decisions or causes undue worry.

I've spent the past five days witnessing how overthinking can strip a person of their happiness. What started out as a simple thought, turned into a mountain of thoughts which triggered some memories and led to a downward spiral. It created a stage of self - hatred and problems that weren't there.

I'm hoping and praying that the negative thoughts are slowly being chiseled down. You can't allow overthinking to consume your mind. It robs your sleep, steals your happiness, and paralyzes your thought process. It becomes a war in your head.

Think happy thoughts! I know that's easier said than done, but practice, practice, practice! When you think something positive everyday throughout the day, eventually the happy thoughts will come naturally.
 "We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.” ― Santosh Kalwar, Quote Me Everyday







Labels:

Comments

Post a Comment

Popular posts from this blog

Seek

Post a Comment
Read more

How's Your Sleep

OMG Facts tweeted yesterday that you can survive days without eating but will live 11 days from not sleeping.  http://www.omg-facts.com/  I'm teetering on being sleep deprived at the moment. My 2 year old granddaughter has been staying the night and she won't sleep in her room.  She is a 2 year old that is the height of most 4 year olds, and she sleeps horizontally. It's not bad the nights that I get her head in my chest, but when its a night of the feet and getting kicked... forget about it. No sleep! I did some research and of course there has always been pros and cons about children sleeping in the same bed. Dr. Phil is opposed to it  - one of his reasons is it can cause regressive behavior.  http://drphil.com/articles/article/114  Personally I disagree - I loved having my kids by me and saw no side effects from it. They knew that they were always welcome in my bed, so naturally the same rule goes for the grandkids. It's just this is the first time having a littl
Post a Comment
Read more

My Ministry

Yesterday was baby shower day for my daughter! It was a great time with friends and family. I'm so thankful for my Tucson family that always manages to join our family gatherings. Thank you!  I sustain myself with the love of family. -Maya Angelou It will be the tenth grandchild for my husband and I -which is leading me to believe the pastor that pulled me out of a crowd 26 years ago to tell me that I was going to have a ministry of children was correct. Looking back at my life I now tend to think that perhaps his prophecy was right on track since I seem to always have a ministry of children closely connected to me on my journey. I would have never guessed this would be my life, but I'm thankful for all the young souls that I've touched. For me that's what life is all about - touching lives and leaving an imprint on their hearts. Peace, Love & Hugs!
2 comments
Read more