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Showing posts from August, 2016

Don't Believe The Lies

It's so easy to get caught up and stuck on negative words that have been said to us, along with believing the labels that have been placed upon us. It makes us forget who we really are because we begin to believe the lies and lose sight of our goals, our dreams, and our purpose. We begin to believe the labels that are given to us. My father always had the comment, "is that the best that you can do?", no matter what I did. I carried the not good enough label way into my twenties. My mother always commented on weight, so I also carried the body image label. I became obsessed with working out for many years. Although I enjoyed the lifestyle of working out and being physically fit; I realized I was doing for reasons other than my health.


I was reminded of this when I met with a client last week. I had an emotional and deep conversation with a young man that started out in anger, quickly turned into tears, and ended with clarity and restored faith.

Everything he was screami…

Lies and Secrets

I don't want to say that I work really hard to be a good person, because that would imply that's not the true essence of who I am. The way I live my life is simple - honesty, loyalty, trust, and prayer.

If you live your life based on lies, I don't trust anything that you say or do. It's a personal thing. When you grow up in an environment based on secrets and lies, you value and respect honesty.

I had the honesty conversation with one of my granddaughters last night when my grandson blurted out some things that are going on in their home. Immediately my granddaughter reprimanded him stating that they're not suppose to tell people their parents business. I'm not going to lie, when she said that to him, the flashbacks started coming. I calmly explained to her that adults should never ask children to keep their secrets or lies, and if they live in fear of their business being told, maybe they should be living their life right, because I'm good with people tal…