Last night as I was sleeping I went to roll over around 2 am and I got a shooting pain through my knee. Let me apologize right now for mentioning it....I refuse to become that old person that talks about their surgery's and their aches and pains every time you see them, but there's a point to this story. So I slept with my knee bent all night and woke up this morning wishing I had a High School football coach standing over my bed yelling " Suck it up Murray and get your ass out of bed - you have laps to run!" But, it was just me convincing myself to straighten it and suck up the pain - which I did. Anyway, I'm still in pain as I hobble around the house, but I'm hopeful when I do yoga this morning my knee will get it's shit together - I don't have time for this! My husbands theory is all my old injuries from when I worked out like a crazy woman are coming back. (good theory, beats the old age theory) When I was jumping around in the 80's teach...
Just talking about daily happenings in life.