But, it was just me convincing myself to straighten it and suck up the pain - which I did.
Anyway, I'm still in pain as I hobble around the house, but I'm hopeful when I do yoga this morning my knee will get it's shit together - I don't have time for this!
My husbands theory is all my old injuries from when I worked out like a crazy woman are coming back. (good theory, beats the old age theory) When I was jumping around in the 80's teaching high impact aerobics and doing boot camp before the P90X guy was born - no one mentioned the impact it was having on my body. Anyway, heres the moral to my story...I opened my eyes this morning and I still have a body that works(minus a lame leg) and I'm thankful for that!
Yesterday I started a Gratitude Journal - each night I'll put an entry of what I'm grateful for. I think we all get so busy with life and all the crap from the day tends to consume us and lingers on to the next day. So when I sit at night and think of what I'm grateful for, it releases my thought of the day. Give it a try!
If you still didn't get where I was going with this (it usually sounds better in my head) the moral of this story is be thankful and grateful.
Have a great Monday!