Murraytalk

I'm sure you've heard all the talk about pink slime and how a large amount is in school lunches. Shape Magazine has written an article that I think people should read to educate themselves about what they are eating. I don't eat beef, but I know plenty of people that do. The fact that pink slime was once used only in dog food and cooking oil, but now with the trimmings being sprayed with ammonia so it's safe to eat, pink slime is added to most ground beef as a filler. That is disgusting to me. I'm not trying to start an anti - beef campaign, people just need to know. So, read the article and pass it on.  http://www.shape.com/why-pink-slime-about-more-burgers                      

Confidence-Boosting Tips from Real Women Age 9 to 99  When I looked at the pictures and read the bio's of each of the women pictured, I had to share. Reading confidence tips from 9 to 99 is so inspiring. For example, I love Esther, 99 years of age. She said, "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty! " How awesome is that? Take a look and think about what your confidence tip would be. I never leave home without lipstick either.