Murraytalk

So much on my mind today, but I'm going to focus on insecurity. in·se·cu·ri·ty ˌinsəˈkyo͝orədē/ noun 1. uncertainty or anxiety about oneself; lack of confidence. "she had a deep sense of insecurity" synonyms: lack of confidence, self-doubt, diffidence, unassertiveness, timidity, uncertainty, nervousness, inhibition; I've had a few sessions lately that saddens me. I wish people would learn to value themselves so they can accept themselves as they are - not by comparison. There will always be someone smarter, prettier, funnier, making more money, more adventurous, etc. - this has nothing to do with you. You have to learn to value who you are - treat yourself like your best friend! Also, learn to use empowering words when describing/speaking to others about yourself.  You are beautifully and wonderfully made - remember that!   Genesis 1:27, “God created man in his own image...male and female he created them.” Start today by taking baby steps towar...

What do you love about yourself? I'm not talking about the exterior you - we can all love our exterior with a good plastic surgeon and a good weave. I'm talking about the authentic you. I was preparing for my upcoming workshop yesterday when the question,  what do you love about yourself popped in my head. That led me to the decision that March workshop is going to be on Loving Yourself. Did you know that's okay to love yourself? Not in a conceited way where you think you're better than others, but in a acceptance way. It can be difficult to see our self- worth, and it's not always easy to love and embrace all that is good in us. I think we're all a little guilty of being too hard on ourselves. We can pick out flaws that know one else even imagines in us. Why do we beat ourselves up like that? It's because we begin to believe all the garbage in our head. Our subconscious mind is powerful - we feel in our body what we represent in our brain. You need to ...

I am. Two powerful words that we need to remember to place positive words after.                                                                                                                                                The word  Enough I decided to place after I Am on my Murraytalk t-shirts because personally I think it's a great thing to know and believe in the value of your own self-worth. It's how I see myself  - I am enough as I am.  I may not be what others expect me to be, but I am who I am. I Am Strong, Happy, Thankful, Blessed, Confident. I am a daughter, sister, friend, grandmother, a wife. I am b...