So much on my mind today, but I'm going to focus on insecurity. in·se·cu·ri·ty ËŒinsəˈkyo͝orÉ™dÄ“/ noun 1. uncertainty or anxiety about oneself; lack of confidence. "she had a deep sense of insecurity" synonyms: lack of confidence, self-doubt, diffidence, unassertiveness, timidity, uncertainty, nervousness, inhibition; I've had a few sessions lately that saddens me. I wish people would learn to value themselves so they can accept themselves as they are - not by comparison. There will always be someone smarter, prettier, funnier, making more money, more adventurous, etc. - this has nothing to do with you. You have to learn to value who you are - treat yourself like your best friend! Also, learn to use empowering words when describing/speaking to others about yourself. You are beautifully and wonderfully made - remember that! Genesis 1:27, “God created man in his own image...male and female he created them.” Start today by taking baby steps towar...